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Minnesota judge rules that Daniel Hauser must continue chemotherapy treatment
As reported by the Associated Press, on Friday, Brown County District Judge John Rodenberg issued a decision ruling that the State of Minnesota had demonstrated a “compelling state interest” in...
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Caffeine, Energy & Sports Performance
Studies have shown that 200 to 350 milligrams (mg) of caffeine helped some people have more endurance. This may be because caffeine promotes the use of body use fat as fuel instead of glycogen (stored...
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Why You Can’t “Spot Reduce” Those Problem Areas
What can be done about those problem areas you want to tone or improve? Even people who are fortunate enough to have achieved their ideal body weight will still have some problem areas in the body. For...
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How to Tell the Good Fats From the Bad Fats
Fats are an important part of a balanced diet. Some of the most important dietary functions of fat include keeping your skin healthy, insulating your body, cushioning your vital organs and allowing...
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Chocolate, a Healthy Treat, not Just for Valentine’s Day
Image via WikipediaFor centuries, chocolate has been a sweet tasting sensation. One thing that clouds the popularity of this all-time favorite treat is the belief that anything that tastes really good...
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Ginkgo biloba and brain health — the latest findings
Standardized extracts of Ginkgo biloba, produced from the leaves of the Ginkgo tree, have been promoted for more than 30 years as an effective way to improve memory, and avoid age-related cognitive...
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Is VitaminWater good for you, or too good to be true?
Water from the faucet is just so boring and un-cool. But is Vitamin Water, with its kaleidoscope of colors, trendy names like “endurance,” “power-c” and “vital-t” and celebrity-driven advertising...
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Keeping Fit, Even With Seasonal Allergies
At last, summer is here and it makes you want to get outdoors and go for a run. But for fitness seekers who suffer from seasonal allergies, the balmy summer days can mean a blast of seasonal...
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Sitting is Hazardous: You Might Want to Stand While Reading This
Leave it to modern science to tell us exactly what we’ve always suspected, but don’t really want to know for certain. A recent scientific study, published in the American Journal of Epidemiology warns...
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Six Juices that are Better Than Açai Berry
Açai berry emerged from the mists of the Amazon rain forest and spread over the internet faster than a kudzu vine. A quick googling of “Açai” and “weight loss” produces millions of web pages promoting...
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